Bee Pollen – Nature’s very own multivitamin!
Considered one of nature’s most completely nourishing foods (superfood) as it contains nearly all nutrients required by humans to survive. Bee-gathered pollens are rich in proteins (approximately 40% protein), contains 21 of the 24 essential amino acids, vitamins (including B-complex, and folic acid), among a host of other rare minerals.
Bee pollen is the richest animal source for protein and contains more amino acids than beef, eggs or cheese of equal weight!
Benefits of ingesting bee pollen include:
- Increases energy
- Soothes the skin
- May help the respiratory system
- Treating allergies by building a natural immunity
- Aids in digestion
- Boosts the immune system
- Supports the cardiovascular system
Uses: Bee pollen can be added to smoothies, cereals, sprinkled over yoghurt or eaten straight from the jar, the options are endless. Always consume raw!
ALLERGEN WARNING: in rare cases, a severe allergic reaction to bee pollen may occur.
FUN FACT: A single teaspoon of bee pollen takes one bee working eight hours a day for a MONTH to gather.
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